Roast Beef with veggies on a pita Today I had a FP lunch. It was “fried” roast beef slices on a Joseph’s pita with spring mix, onions, peppers, tomatoes and cilantro. These are the ingredients I used: First I sprayed a little Pam on a non-stick skillet and sauteed the roast beef slices. Until they… Read More
Back in March I learned about Trim Healthy Mama (THM) from a friend. She shared Gwen’s book review and her quick start guide with me. I ordered my book, read over the quick start guide and began learning how to separate my fats and carbs. By April I was getting a hang of the lingo, the process and… Read More
My workout partner, Lisa, and I have been doing monthly workout challenges that we’ve found on Pinterest or on Shrinking Jeans. Last month we ended up not liking the challenges that we had found so we ended up not doing them. So I decided to create my own. Would you like to join us? Here… Read More